Colourful, creative wellbeing experience, exploring the positive effects of Art!!

This is not your standard art class- this is an exciting colour and joy filled experience that boosts relaxation, connection, self expression and confidence.

There is ever growing studies and research that prove experiencing art has quantifiable physiological positive effects on us- a 2025 study from researchers at King's College London found participants viewing original artworks showed approximately 22% lower cortisol and reductions in inflammatory markers including IL-6 and TNF-α.

You do not need to be experienced in art to enjoy:

• better emotional regulation

• cardiovascular health

• resilience

• recovery from stress

Art feeds our soul like nothing else and the feedback is always the same- - people always tell me how wonderful they feel after a class, how they felt a ‘ happy buzz’ from creating something beautiful in a supportive, positive and relaxing environment.

This ticket is for one person only and includes all professional high quality materials, all you need is to come and join in the fun. You will leave with an an artwork, created by you to take home and hang on the wall to enjoy and keep the good feeling going. And who knows, maybe you will end up finding a wonderful new hobby for life… :)